New clients

New clients are offerred a free 15 minute consultation with the counsellor to determine if there is a good fit between client and counsellor. It also gives the client an opportunity to ask questions about what to expect from counseling and any other concerns.
Phone and video (telehealth) consultations are offered.


Counselling

Heather uses an Integrative counselling approach which looks at the whole person, taking into account the client's mental, physical and emotional needs. She will use techniques and tools from different modalities to tailor an individual approach for you. Therapies offered are Soluntion Focused Brief Therapy, Cognitive Bahvioural Therapy, Eye Movement Desentization and Reprocessing, Mindfullness... Read More

Heather uses an Integrative counselling approach which looks at the whole person, taking into account the client's mental, physical and emotional needs. She will use techniques and tools from different modalities to tailor an individual approach for you. Therapies offered are Soluntion Focused Brief Therapy, Cognitive Bahvioural Therapy, Eye Movement Desentization and Reprocessing, Mindfullness, and somatic therapeutic techiques.

An integrative counsellor aims to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours to improve your satisfaction with life.

Heather is a Canada Certified Counsellor (CCPA). She holds the following certifications: Clinical Trauma Professional Level II, EMDRIA certified EMDR therapist. and master level Reiki practitioner and hypnotherapist. Heather uses an integrative counselling approach tailored to meet her clients needs.

Heather is a Canada Certified Counsellor (CCPA). She holds the following certifications: Clinica... Read More

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Located at: 645 Conception Bay Hwy, Lawtons Bldg 2nd Floor Kelligrews Massage and Wellness Clinic, Conception Bay South
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